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Nutrition

Potatoes reduce blood pressure
Walnuts slow cancer in mice
Olive and sunflower seed can make for healthier frying
Eat more fiber
Bad eating – occupational hazard?

Living Longer

Vit D helps ageing eyes
Short telomeres and arthritis
Insomnia – the silent killer?
Getting slower faster – cognitive decline starts at 45
Older people are happier, but why?

In other research

Friends negate negativity
Obesity pain link clear
Physics: it’s intuitive in babies.
Vit D helps ageing eyes
Churches nearby can make us more conservative

Your Brain

Mother’s love good for baby’s brain
Deep brain stimulation and Parkinsons
Boosting your brain power. Is it ethical?
Our plastic brains – how quickly we learn.
Dementia – early warnings improve

Psychology of Health

Psychology of Health

Illness perceptions – Prof Keith Petrie audio interview
How you see your illness matters to recovery
Shakespeare – a master of the Mind Body connection

Meditation

What is Mindfulness Based Stress Reduction?
More meditation benefits: research
Mindfulness – a suite of skills
Meditation beats workplace stress
Mindfulness helps us avoid distraction, and ignore pain

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