But what if lack of exercise itself were treated as a medical condition? Mayo Clinic physiologist Michael Joyner, M.D., argues that it should be.
Aug 142012
Exercise
The benefits of movement
Jun 282012
Menopausal women who exercise may experience fewer hot flashes in the 24 hours following physical activity, according to health researchers.
Jun 222012
American children are increasingly sedentary, spending too much time sitting and looking at electronic screens, say Oregon State University researchers, confirming what many people already suspected.
Jun 202012
Current clinical guidance recommends physical activity to alleviate the symptoms of depression. However, new research published in the BMJ, suggests that adding a physical activity intervention to usual care did not reduce symptoms of depression more than usual care alone, even though it increased levels of physical activity.
Jun 142012
What if there were a pill that would make you want to exercise harder? It may sound strange, but a new research report appearing online about Epo in The FASEB Journal suggests that it might be possible.
Jun 052012
Extreme endurance exercise an be harmful a new study shows
Jun 012012
The new 10-20-30 training concept can improve both a person’s running performance and health, despite a significant reduction in the total amount of training.
May 212012
The study found that people who drove longer distances to work reported less frequent participation in moderate to vigorous physical activity and decreased CRF, and had greater BMI, waist circumference, and blood pressure.
May 152012
A walk in the park may have psychological benefits for people suffering from depression.
May 092012
Young men who play volleyball, basketball or other load-bearing sports for four hours a week or more increase bone mass and might gain protection from developing osteoporosis later in life
RSS
