Motivation

May 022012
 

Slacker or go-getter? Everyone knows that people vary substantially in how hard they are willing to work, but the origin of these individual differences in the brain remains a mystery. Now the veil has been pushed back by a new brain imaging study that has found an individual’s willingness to work hard to earn money is strongly influenced by the chemistry in three specific areas of the brain.

In addition to shedding new light on how the brain works, the research could have important implications for the treatment of attention-deficit disorder, depression, schizophrenia and other forms of mental illness characterized by decreased motivation.

The study was published in the Journal of Neuroscience and was performed by a team of Vanderbilt scientists including post-doctoral student Michael Treadway and Professor of Psychology David Zald.

Using a brain mapping technique called positron emission tomography (PETscan), the researchers found that “go-getters” who are willing to work hard for rewards had higher release of the neurotransmitter dopamine in areas of the brain known to play an important role in reward and motivation, the striatum and ventromedial prefrontal cortex. On the other hand, “slackers” who are less willing to work hard for a reward had high dopamine levels in another brain area that plays a role in emotion and risk perception, the anterior insula.

“Past studies in rats have shown that dopamine is crucial for reward motivation,” said Treadway, “but this study provides new information about how dopamine determines individual differences in the behavior of human reward-seekers.”

The role of dopamine in the anterior insula came as a complete surprise to the researchers. The finding was unexpected because it suggests that more dopamine in the insula is associated with a reduced desire to work, even when it means earning less money. The fact that dopamine can have opposing effects in different parts of the brain complicates the picture regarding the use of psychotropic medications that affect dopamine levels for the treatment of attention-deficit disorder, depression and schizophrenia because it calls into question the general assumption that these dopaminergic drugs have the same effect throughout the brain.

The study was conducted with 25 healthy volunteers (52 percent female) ranging in age from 18 to 29. To determine their willingness to work for a monetary reward, the participants were asked to perform a button-pushing task. First, they were asked to select either an easy or a hard button-pushing task. Easy tasks earned $1 while the reward for hard tasks ranged up to $4. Once they made their selection, they were told they had a high, medium or low probability of getting the reward. Individual tasks lasted for about 30 seconds and participants were asked to perform them repeatedly for about 20 minutes.

“At this point, we don’t have any data proving that this 20-minute snippet of behavior corresponds to an individual’s long-term achievement,” said Zald, “but if it does measure a trait variable such as an individual’s willingness to expend effort to obtain long-term goals, it will be extremely valuable.”

The research is part of a larger project designed to search for objective measures for depression and other psychological disorders where motivation is reduced. “Right now our diagnoses for these disorders is often fuzzy and based on subjective self-report of symptoms,” said Zald. “Imagine how valuable it would be if we had an objective test that could tell whether a patient was suffering from a deficit or abnormality in an underlying neural system. With objective measures we could treat the underlying conditions instead of the symptoms.”

Further research is needed to examine whether similar individual differences in dopamine levels help explain the altered motivation seen in forms of mental illness such as depression and addiction. Additional research is under way to examine how medications specifically impact these motivational systems.

Source: Vanderbilt University

Jun 092011
 

 Vaisualise and manifest - may not work say psychologistsIt’s a trusted tool in the self-help armoury – visualising yourself having achieved your goals, be that weighing less, enjoying the view atop Everest, or walking down the aisle with the girl or boy of your dreams. Trouble is, reams of research shows that indulging in positive fantasies actually makes people’s fantasised ambitions less likely to become reality. Why? A new study claims it’s because positive fantasies are de-energising, writes Christian Jarrett in the British Psychological Society blog.

They "make energy seem unnecessary" say Heather Kappes and Gabriele Oettingen.  "By allowing people to consummate a desired future", the researchers explain, positive fantasies trigger the relaxation that would normally accompany actual achievement, rather than marshaling the energy needed to obtain it.

Jun 062011
 

Birds do it. Bees do it. Even little kids picking strawberries do it. Every creature that forages for food decides at some point that the food source they’re working on is no richer than the rest of the patch and that it’s time to move on and find something better. It even happens to us as we surf the web, and maybe it happens in relationships too?

May 262011
 

A golfer concentrates on a putt -  self talk can helpCarefully designed self talk can make a big positive difference in sport, new research says. But our internal dialogue  can be corrosive when it’s negative, too. How do you go from one to the other? That’s the question that has been challenging Greek sports psychologist Antonis Hatzigeorgiadis since he was a school boy. 

 Even then, he could see that his mind had a big effect on his body. From his early unhappy experiences evolved Hatzigeorgiadis’ interest in the psychology of sport – the link between one’s thoughts and performance, and specifically in “self-talk”— the mental strategy that aims to improve performance through the use of self-addressed cues (words or small phrases), which trigger appropriate responses and action, mostly by focusing attention and psyching-up.

“We know this strategy works, and it works in sports,” says Hatzigeorgiadis. But what makes it work better, and in what situations? To find out, Hatzigeorgiadi conducted a meta-analysis of 32 sport psychological studies on the subject with a total of 62 measured effects.

As expected, the analysis revealed that self-talk improves sport performance. But the researchers teased out more – different self-talk cues work differently in different situations. For tasks requiring fine skills or for improving technique “instructional self-talk”, such as a technical instruction (“elbow-up” which Hatzigeorgiadis coaches beginner freestyle swimmers to say) is more effective than ‘motivational self-talk’ (e.g., “give it all”), which seems to be more effective in tasks requiring strength or endurance, boosting confidence and psyching-up for competition.

Dec 242010
 

 ‘Because you’re worth it!’ L’Oreal’s catchphrase taps into the narcissistic zeitgeist. But it also begs the question: "Are we at risk of becoming obsessed with feeling good about ourselves?" Christian Jarrett reports for the British Psychological Society. According to new research by Brad Bushman and his co-workers, not only do US college students have higher self-esteem than previous generations, they now value self-esteem boosts more than sex, food, receiving a salary payment, seeing a friend or having an alcoholic drink.

Bushman’s team made their finding by asking dozens of US college students to imagine their favourite food, sexual activity, self-esteem boosting activity (e.g. receiving a compliment, getting a good grade) etc, and in each case to say how much they wanted it and how much they liked it. The key finding was that self-esteem boosting activities came out on top.

Nov 242010
 

 People will cheat if it's not too hard to doMany people say they wouldn’t cheat on a test, lie on a job application or refuse to help a person in need.

But what if the test answers fell into your lap and cheating didn’t require any work on your part? If you didn’t have to face the person who needed your help and refuse them? Would that change your behaviour?

New research out of the University of Toronto Scarborough shows it might. In two studies that tested participants’ willingness to behave immorally, the UTSC team discovered people will behave badly – if it doesn’t involve too much work on their part.

"People are more likely to cheat and make immoral decisions when their transgressions don’t involve an explicit action," says Rimma Teper, PhD student and lead author on the study, published online now in Social Psychological and Personality Science. "If they can lie by omission, cheat without doing much legwork, or bypass a person’s request for help without expressly denying them, they are much more likely to do so."

Nov 182010
 

Challenging the idea that women’s sexual motivations are tied exclusively to romantic emotions or reproduction, a new study by psychologists at The University of Texas at Austin found women’s sexual decisions are motivated by a shocking array of reasons that range from the mundane ("I was bored") to a sense of adventure ("I wanted to know what it was like before getting married"), and from the altruistic ("I felt sorry for him") to the borderline evil ("I wanted to give him a sexually transmitted disease").

 
"Understanding why women have sex is extremely important, but rarely studied," said David M. Buss, evolutionary psychology professor. "One thing that’s interesting about our study is that it goes against the stereotype that men desire sex for pleasure while women have sex only for love or commitment."
 
Detailed in their new book "Why Women Have Sex: Understanding Sexual Motivations from Adventure to Revenge (and Everything in Between)," Buss and Cindy M. Meston, clinical psychology professor, collected personal accounts from more than 1,000 women of diverse educational, ethnic and religious backgrounds on their reasons for having sex.
Nov 182010
 

Dire or emotionally charged warnings about the consequences of global warming can backfire if presented too negatively, making people less amenable to reducing their carbon footprint, according to new research from the University of California, Berkeley.

 
"Our study indicates that the potentially devastating consequences of global warming threaten people’s fundamental tendency to see the world as safe, stable and fair. As a result, people may respond by discounting evidence for global warming," said Robb Willer, UC Berkeley social psychologist and coauthor of a study to be published in the January issue of the journal Psychological Science. 
 
"The scarier the message, the more people who are committed to viewing the world as fundamentally stable and fair are motivated to deny it," agreed Matthew Feinberg, a doctoral student in psychology and coauthor of the study. But if scientists and advocates can communicate their findings in less apocalyptic ways, and present solutions to global warming, Willer said, most people can get past their skepticism.
Oct 252010
 

Temptation - perhaps our inner voice helps us avoid it.Talking to yourself might not be a bad thing, especially when it comes to exercising self control. New research  shows that using your inner voice plays an important role in controlling impulsive behaviour.

"We give ourselves messages all the time with the intent of controlling ourselves – whether that’s telling ourselves to keep running when we’re tired, to stop eating even though we want one more slice of cake, or to refrain from blowing up on someone in an argument," says Alexa Tullett, PhD Candidate and lead author on the study from the University of Toronto Scarborough and published in this month’s edition of Acta Psychologica. "We wanted to find out whether talking to ourselves in this ‘inner voice’ actually helps."

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