The Hearts of Men

One of the fortunate consequences of big changes in our lives is that it allows us to get to know ourselves better. That can be a hard thing for men who are used to dealing with the practical rather than the emotional or spiritual. Associate Professor Chris Barker from the University of Wollongong studied what men went through when they looked deeply into themselves for his book The Hearts of Men.

In this audio interview he tells us how his interest came about, what he learnt and what it means to him.

His take home message for men: The more you care for yourself the more you can love others. The more you care for others, the more you can love yourself.

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