Nov 092008

If you’ve ever thought about the way you spend your time and where and with whom, and wondered if you could do it all better then this is a useful exercise for you.

The Logical Levels Exercise is based on a concept from Robert Dilts. You can choose to do this exercise standing up and moving around, or in your imagination. Don’t listen while you’re driving or operating machinery – make the most of this exercise for yourself.

The music for this is again DAC Crowell’s North Eastern Corridor available from, (where you can listen for free and pay what you decide the music is worth).

Listen to the Guided Meditation

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