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What’s been most important to help you change? Uncategorized

Nov 082008

In other research

Australia’s climate – 1000 years of data
Deep brain stimulation may hold promise for mild Alzheimer’s disease
Genetics tests – risks and benefits, people believe
Inside a dog’s brain
Strangers’ brains help us understand online

Nutrition

Garlic compound a very effective antibiotic
Berries – good for the brain
Vit C – blood pressure relief?
Meat – fundamental in human history, study shows
Avocado oil – the olive oil of the Americas?

Your Brain

We don’t experience the world continuously
Pain relief – distractions work
Paralysed, but moves arm with thoughts
Needles hurt less if you look away
Deep brain stimulation may hold promise for mild Alzheimer’s disease

Psychology of Health

Social jetlag – is it affecting you?
Anxiety increases cancer severity in mice
Let go! And feel better

Living Longer

Gene therapy holds back aging
Jogging every week adds years to your life, study shows
Computers (and exercise) keep seniors brains sharp
Your brain – use it or lose it
Stay smart older

Meditation

Meditation makes for better teachers
Meditation ‘thickens’ the brain
What is Mindfulness Based Stress Reduction?
More meditation benefits: research
Mindfulness – a suite of skills

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Sensuality and Sexuality

Pictures of sexy women seen as objects not people
G spot – found
Your left side is your ‘best side’

Audio Interviews

Tony Delroy’s Night Life May 4 – links and listen
Liars are more satisfied by success
Wikipedia leads as mental health source

Relationship

Don’t go back, in relationships
How hard you think your partner is trying – key to good relationship
How to spot a dating site liar online

Positive Psychology

Nostalgia warms us
Happiness – going from good to great
How sad movies make us happier
Shawn Achor: The happy secret to better work
As world happiness recedes, our language stays positive

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1. Thinking about death promotes life
2. Soy helping with hot flushes
3. Meditation 'thickens' the brain
4. What can we learn from the bonobos?
5. Regrets? Study examines how people can cope

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