Some people seem to be in touch with their intuition and others don’t seem to have the knack. But listening to the messages that your unconscious is trying to communicate is often just a matter of opening up your awareness.
This exercise does that by creating Yes and No signals from your unconscious mind. They’re very useful in themselves, and often open the door to a real conversation between your conscious and unconscious.
This does involve a breathing meditation, so be prepared to sit quietly by yourself with headphones on as you do this. Don’t listen while driving or operating machinery. This needs your full attention. (And so does the driving and machinery, of course.)
The music is DAC Crowell’s North Eastern Corridor available through the good folks at www.magnatune.com.